Super Stress Relief Kit

A practical Online Toolkit to DEFUSE

Stress
Anxiety
Pressure
Tension
Worry

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How does it Work?

Destress
Decompress
Unwind

With Conscious Breath practice, awareness expansion exercises, practical tips and ways to shift from stress to calm, from worried to focussed, from tense to relaxed, from confused to clear.

The Super Stress Relief Kit contains countless minutes of:

overall well-being,

expanding your vision,

enhancing your capacity to transform problems into solutions,

bringing you into a more natural, balanced state and

Finding Peace of Mind.

With consistent practice, this new-found state will become a way of living and the days of feeling strung-up and overwhelmed will dissolve, breath by breath.

Accessible 24 hours a day, wherever you are, this Online Toolkit is a simple, yet profound gift of joy, peace calm, wellbeing and love for you.

This soft and simple creation was designed to offer immediate calm, clarity, and a doorway into your own breath.

Originally created by Aeelah, this offering remains a beautiful beginning for anyone feeling overwhelmed, anxious, or simply out of rhythm with themselves.

It includes gentle breath practices, relaxing tools, and self-awareness invitations to bring you back to you.

Whether you’re new to Presence or simply needing a soothing reset, this kit is a tender companion.

Facilitator

Tania Castilho (prior Author name: T. C. Aeelah), the facilitator of this Programme, was gifted at holding Space for profound Clarity and Wisdom, enhancing the skill of listening to the Heart and following intuition. She held the Silence and Stillness for you, in the most loving, nurturing way and you will be able to feel her support and Presence throughout the entire length of the Course.

A Gift for You

The Pure Clarity and Wisdom within you

can transform absolutely anything.

All it needs is to be allowed.

Accessible 24 hours a day, wherever you are, this Online Toolkit is a simple, yet profound gift of joy, peace calm, wellbeing and love for you.

Pricing:
8€ or Free

Bank Transfer (when transferring from different currencies other than euro - I suggest using WISE):

Tania Paula Castilho,
IBAN PT50003602839910001428377
Banco Montepio

BIC/SWIFT: MPIOPTPL

MbWay (if you are in Portugal - Mainland and Islands): +351926393876
Options below through ACCESS TOOLKIT Button: PayPal or Credit Card

If you choose to receive this Toolkit for free, please contact me (info@inpassioncoaching.com) and I will grant you access.

"Thank you so much for sharing with us your precious, clear wisdom "

Mateja Merlina

Slovenia

"You always speak to my heart in such a beautiful and clear way, and for that I am so grateful to you.

I am still breathing since the session ended.

Thank you so much for everything you radiate and put into your sharings."

D. M

Portugal

Is it possible to live without Stress?

Just Breathe Series: Session 45

Find out more about the Conscious Breath

VERY IMPORTANT

This Super Stress Relief Kit and its practices do not substitute any therapies or medical diagnosis. If you are undergoing or have undergone treatment for mental conditions the effects of these practices may take longer or be harder experience, depending on your current condition.

The overall effect, will however always be a positive and uplifting one.

In any case, please not choose to go on this experience without the clear intent of devoting time and attention to the porposed exercises in your day-to-day life so that you can effectively experience the changes these shifts of awareness provide.