You provide yourself with at least 24 hours of undisturbed time.

We provide the energetic Safe Space to hold you in a frequency of Silence, where you can relax into yourself and become a witness to any eventual noise going on inside.

You go through the Conscious Breath Practices, Yoga and Self Massage Practices in order to help you throughout your 24 hours to remain connected to your inner Safe Space and to land deeper and deeper into Stillness.

We remain available for an individual booking of either Isness Mentoring with Tania Castilho (T. C. Aeelah), Self Massage with Joana Ferreira or Yoga with Mansi Mahajan, or all of these, which will have to be booked according to our schedules and therefore agreed upon between you and us. The contact email is info@inpassioncoaching.com. The private live sessions are not included in the Online 24 hours of Stillness and Silence Package.

Remaining Guidelines will be given to you upon purchase, as well as access to the afore mentioned pre-recorded Sessions: 3 Compassionate Breath, 2 Self Massage and 1 Yoga.

Each one will experience Silence individually and however each one feels to be most appropriate.

Meals will be prepared with complete loving care by Joana Ferreira.

For a more extended experience